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The Holistic Branch

Naturopathy + Empowered Health + Intuitive Healing

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The Holistic Branch is run by Samantha Mant, a Naturopath & Intuitive Healer, with 17 years experience. She is also a Writer, Witch, and facilitator of a Facebook community (The Holistic Branch Cauldron) open to all who walk a magickal healing path. Samantha is on a soul-powered mission to help cultivate a world in which every person trusts their intuition to heal themselves and honour their body.

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Happy Beltane or Samhain to those who recognise the Celtic seasonal festivals, in the N & S hemispheres respectively! 🌸🍂

Following on from my last post about adrenal care, I want to give a shout out to the very popular & excessively marketed adaptogen, ashwagandha, also called withania somnifera.

So, look, I hardly ever advertise that I have a newsletter subscription.. but I DO have one.. I even more rarely send out newsletters 🤷🏻‍♀️

Using a photo-dump, complete with pic of my face for algorithm pleasure, to drop a little update.. Gentle Readers, early Feb saw me succumb to the throws of covid. It wasn’t fun. The opposite. I have been in & out of hospital twice, difficultly breathing, chest pains etc along with a plentiful symptomatic picture.. And now as I surmount the LongCovid, I myself, Long for my full brain capacity back, for the fog to clear, an energetic surge, a reprieve from cough, & a return to normal levels of regular chronic illness. Autoimmunity is full of opportunities to adapt. Viral blowouts being wonderful reminders of how nature giveth no f@ckeths. I am starting to feel more perky, some days I have energy to ‘live my life’ for over an hour! Happy days. I am hoping this is a forward progression. I shall also hope to post & interact more .. I have plans.. I shall consider you all warned. Enjoy my hospital food.. for some reason I felt it imperative to record the meagre offerings to camera roll, and nothing else. And no, I wasn’t provided with a gown. Yours in copious vitality & health, Sami Lou 💖✨💖🌞

@charliebrava Here currently is my fur bb sentinel protector & sometimes cuddle-giver.. yes, a bit smaller than your German Shepard, Katie, but maybe no less fierce 😂 It’s the nonchalant leg-dangle for me 💖💗💖 #catsofinstagram #furchildren #blackcat #eskarina #terrypratchett fan 🤷🏻‍♀️

Scents from heaven descended upon’t me today via post from the lovely Helena of @morphologicallyny ! Including a perfume roller ‘Golden Amber’ & a purifying oil blend ‘Tulluric’ for my burner, these delights are expertly crafted! A covid-care-package that I certainly needed, from a wise & talented friend!

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