In April of last year, the wonderful Ebonie Allard & I shared a smashing chat together on her podcast, Adulting With Ebonie! I posted it on my other social media pockets, but forgot to create a blog for it.. so here we are.. Ebonie is an amazing coach, & someone whose orbit I've been lucky … Continue reading Adulting with Ebonie: a (very) belated podcast share!
Hello, beautiful blog readers ❤ If you've been following me on social media at all lately, you would have seen that I'm giving away my eBook on the effective & safe use of yoni eggs, to those who sign up to my newsletter! You can sign up & get your copy directly, if you haven't … Continue reading Week Long Valentine Love & a Free Gift!
On the new moon in Capricorn this month past, my friend Bec B and I decided to launch an Instagram challenge on sharing the vulnerable & celebratory, true stories of our bodies. It was a bit of a last-minute thing, born from a conversation the two of us were having about out own past & … Continue reading Body Love IG Challenge
During my chat with Andrea Klunder, on her podcast The Creative Imposter, we briefly touched on the idea that building a business is a venture in healing. 🌊 The more I reflect on this, the more utterly true I see it has been for me. I have worked in a few different roles in my … Continue reading Musings on how Entrepreneurship is a Healing Venture
In my podcast interview with Andrea (see yesterdays post for access), we spoke a little on how sugar affects the way we think & feel. Andrea told me of a friend that notices a link between her eating sugar & feeling self doubt / impostor syndrome, & asked if that was something I could explain. … Continue reading Sugar & Your Brain
A few moths ago, I was honoured to be interviewed by the amazing podcast host extraordinaire Andrea Klunder for her show, The Creative Imposter.. Today the interview is officially ‘live’ and I’m soooo nervous/ excited to share it with you all .. probably as much as I was when I sat down to record this! … Continue reading Podcast Interview on the Creative Imposter, with Andrea Klunder
Today I was asked to give advice on how someone could get in touch with their ‘Divine Feminine’. This is one of those questions I love because it can be interpreted in so many ways & can mean something different to everyone. We can also call it ‘Yin’ energy to remove more gender specific leanings … Continue reading Cultivating Divine Feminine or Yin Energy